12.2 km | 01:09:31 | 05:41/km日期: 2015-11-17 17:56 - 地點: 板橋河濱公園 - 卡路里: 659 Cal - 溫度: 29°C - 濕度: 58%
Pace: 07'32" / 05'54" / 05'30" / 05'25" / 05'11" / 05'17" / 05'37" / 05'23" / 04'58" / 05'21" / 05'40" / 06'21" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'00" (+04'02") | 492 / 492 |
2 | | 05'56" (+00'58") | 501 / 994 |
3 | | 06'29" (+01'31") | 508 / 1502 |
4 | | 05'23" (+00'25") | 503 / 2005 |
5 | | 05'28" (+00'30") | 493 / 2498 |
6 | | 05'27" (+00'29") | 498 / 2997 |
7 | | 05'20" (+00'22") | 509 / 3506 |
8 | | 05'28" (+00'30") | 493 / 3999 |
9 | | 05'21" (+00'23") | 497 / 4497 |
10 | | 05'09" (+00'11") | 503 / 5000 |
11 | | 05'15" (+00'17") | 509 / 5510 |
12 | | 05'16" (+00'18") | 492 / 6003 |
13 | | 05'41" (+00'43") | 506 / 6509 |
14 | | 05'29" (+00'31") | 498 / 7008 |
15 | | 05'22" (+00'24") | 499 / 7507 |
16 | | 05'21" (+00'23") | 503 / 8011 |
17 | | 04'58" | 505 / 8516 |
18 | | 04'58" | 492 / 9008 |
19 | | 05'15" (+00'17") | 510 / 9519 |
20 | | 05'26" (+00'28") | 505 / 10024 |
21 | | 05'26" (+00'28") | 490 / 10515 |
22 | | 05'51" (+00'53") | 512 / 11027 |
23 | | 06'46" (+01'48") | 489 / 11517 |
24 | | 06'05" (+01'07") | 500 / 12017 |
25 | | 06'52" (+01'54") | 184 / 12201 |
11月累積里程 :
160.91 km 母子鱷魚 丫拖 累積 :
1090.8 kmAndroid - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 05'54" | 00:13'26" |
3 | 05'30" | 00:18'56" |
4 | 05'25" | 00:24'21" |
5 | 05'11" | 00:29'32" |
6 | 05'17" | 00:34'49" |
7 | 05'37" | 00:40'26" |
8 | 05'23" | 00:45'49" |
9 | 04'58" | 00:50'47" |
10 | 05'21" | 00:56'08" |
11 | 05'40" | 01:01'48" |
12 | 06'21" | 01:08'09" |
12.2 | 06'46" | 01:09'31" |