5.5 km | 00:51:32 | 09:26/km日期: 2015-11-16 05:47 - 卡路里: 285 Cal - 溫度: 24°C - 濕度: 73%
Pace: 11'55" / 10'32" / 08'25" / 08'44" / 08'05" / 08'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'54" (+03'49") | 1000 / 1000 |
2 | | 10'31" (+02'26") | 1001 / 2001 |
3 | | 08'21" (+00'16") | 1007 / 3008 |
4 | | 08'45" (+00'40") | 986 / 3994 |
5 | | 08'05" | 1011 / 5006 |
6 | | 08'33" (+00'28") | 450 / 5456 |
前面陪老媽走了1公里,再開始跟膽固醇一起跑啊!希望可以把它甩掉
11月累積里程 : 56.63 km
Android - Xiaomi 2014817 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'55" | 00:11'55" |
2 | 10'32" | 00:22'27" |
3 | 08'25" | 00:30'52" |
4 | 08'44" | 00:39'36" |
5 | 08'05" | 00:47'41" |
5.5 | 08'26" | 00:51'32" |