10.1 km | 01:03:55 | 06:19/km日期: 2015-11-15 10:05 - 總爬升: 135 m - 卡路里: 575 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'18" / 06'07" / 05'55" / 07'08" / 06'20" / 06'19" / 08'34" / 05'20" / 05'48" / 06'30" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 967 / 967 |
2 | | 06'09" (+00'56") | 1008 / 1975 |
3 | | 05'43" (+00'30") | 999 / 2974 |
4 | | 07'13" (+02'00") | 1005 / 3980 |
5 | | 06'17" (+01'04") | 1003 / 4984 |
6 | | 06'22" (+01'09") | 1005 / 5989 |
7 | | 08'38" (+03'25") | 999 / 6988 |
8 | | 05'16" (+00'03") | 1026 / 8015 |
9 | | 05'49" (+00'36") | 978 / 8993 |
10 | | 06'28" (+01'15") | 1005 / 9999 |
11 | | 06'27" (+01'14") | 105 / 10104 |
11月累積里程 :
20.74 km 美津濃 Wave RIDER 17 累積 :
315.5 kmAndroid - asus PadFone Infinity 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 06'07" | 00:11'25" |
3 | 05'55" | 00:17'20" |
4 | 07'08" | 00:24'28" |
5 | 06'20" | 00:30'48" |
6 | 06'19" | 00:37'07" |
7 | 08'34" | 00:45'41" |
8 | 05'20" | 00:51'01" |
9 | 05'48" | 00:56'49" |
10 | 06'30" | 01:03'19" |
10.1 | 05'43" | 01:03'55" |