20.8 km | 02:24:16 | 06:56/km日期: 2015-11-15 06:21 - 總爬升: 120 m - 卡路里: 879 Cal - 溫度: 25°C - 濕度: 91%
Pace: 06'53" / 06'18" / 06'14" / 06'25" / 06'27" / 06'49" / 06'38" / 06'31" / 06'59" / 06'31" / 06'50" / 07'21" / 07'13" / 06'58" / 07'47" / 07'15" / 07'07" / 07'32" / 07'26" / 07'11" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'37") | 996 / 996 |
2 | | 06'19" (+00'07") | 1009 / 2005 |
3 | | 06'12" | 1002 / 3008 |
4 | | 06'26" (+00'14") | 996 / 4004 |
5 | | 06'24" (+00'12") | 1005 / 5009 |
6 | | 06'47" (+00'35") | 1002 / 6012 |
7 | | 06'38" (+00'26") | 997 / 7010 |
8 | | 06'30" (+00'18") | 1000 / 8010 |
9 | | 06'57" (+00'45") | 1003 / 9014 |
10 | | 06'35" (+00'23") | 1019 / 10034 |
11 | | 06'51" (+00'39") | 999 / 11033 |
12 | | 07'20" (+01'08") | 999 / 12033 |
13 | | 07'11" (+00'59") | 1001 / 13034 |
14 | | 07'02" (+00'50") | 1013 / 14047 |
15 | | 07'45" (+01'33") | 998 / 15046 |
16 | | 07'29" (+01'17") | 1005 / 16051 |
17 | | 07'23" (+01'11") | 997 / 17048 |
18 | | 06'59" (+00'47") | 1001 / 18050 |
19 | | 07'25" (+01'13") | 1016 / 19067 |
20 | | 07'11" (+00'59") | 989 / 20056 |
21 | | 07'32" (+01'20") | 726 / 20783 |
11月累積里程 : 45.33 km
Android - samsung SM-G720AX 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'18" | 00:13'11" |
3 | 06'14" | 00:19'25" |
4 | 06'25" | 00:25'50" |
5 | 06'27" | 00:32'17" |
6 | 06'49" | 00:39'06" |
7 | 06'38" | 00:45'44" |
8 | 06'31" | 00:52'15" |
9 | 06'59" | 00:59'14" |
10 | 06'31" | 01:05'45" |
11 | 06'50" | 01:12'35" |
12 | 07'21" | 01:19'56" |
13 | 07'13" | 01:27'09" |
14 | 06'58" | 01:34'07" |
15 | 07'47" | 01:41'54" |
16 | 07'15" | 01:49'09" |
17 | 07'07" | 01:56'16" |
18 | 07'32" | 02:03'48" |
19 | 07'26" | 02:11'14" |
20 | 07'11" | 02:18'25" |
20.8 | 07'27" | 02:24'16" |