12.2 km | 01:01:09 | 05:01/km日期: 2015-11-14 16:11 - 總爬升: 107 m - 卡路里: 878 Cal - 溫度: 30°C - 濕度: 66%
Pace: 04'59" / 05'23" / 04'47" / 04'45" / 05'00" / 05'00" / 04'58" / 04'48" / 04'48" / 05'03" / 05'22" / 05'19" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'11") | 987 / 987 |
2 | | 05'22" (+00'37") | 1005 / 1993 |
3 | | 04'47" (+00'02") | 1002 / 2996 |
4 | | 04'47" (+00'02") | 1004 / 4000 |
5 | | 04'56" (+00'11") | 1011 / 5012 |
6 | | 05'02" (+00'17") | 991 / 6004 |
7 | | 04'54" (+00'09") | 1010 / 7015 |
8 | | 04'50" (+00'05") | 1008 / 8023 |
9 | | 04'45" | 990 / 9014 |
10 | | 05'05" (+00'20") | 1006 / 10021 |
11 | | 05'14" (+00'29") | 1034 / 11056 |
12 | | 05'27" (+00'42") | 976 / 12032 |
13 | | 05'01" (+00'16") | 155 / 12188 |
11月累積里程 :
64.53 km ASICS 虎走 型號 累積 :
476.2 kmAndroid - Sony E5653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'23" | 00:10'22" |
3 | 04'47" | 00:15'09" |
4 | 04'45" | 00:19'54" |
5 | 05'00" | 00:24'54" |
6 | 05'00" | 00:29'54" |
7 | 04'58" | 00:34'52" |
8 | 04'48" | 00:39'40" |
9 | 04'48" | 00:44'28" |
10 | 05'03" | 00:49'31" |
11 | 05'22" | 00:54'53" |
12 | 05'19" | 01:00'12" |
12.2 | 05'02" | 01:01'09" |