5.3 km | 00:56:40 | 10:37/km日期: 2015-11-13 17:09 - 卡路里: 326 Cal - 總步數: 294 - 平均步頻: 5 - 平均步幅: 1813 cm - 溫度: 25°C - 濕度: 84%
Pace: 10'42" / 10'35" / 11'02" / 10'38" / 10'14" / 10'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'41" (+00'37") | 1000 / 1000 | 1 / 7145 |
2 | | 10'32" (+00'28") | 1004 / 2004 | 0 / 25100 |
3 | | 11'01" (+00'57") | 1000 / 3004 | 1 / 8336 |
4 | | 10'40" (+00'36") | 1007 / 4012 | 2 / 4199 |
5 | | 10'04" | 1003 / 5016 | 23 / 428 |
6 | | 10'32" (+00'28") | 330 / 5346 | 1 / 5510 |
11月累積里程 :
444.10 km acics nimbus 14 累積 :
2195.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'42" | 00:10'42" |
2 | 10'35" | 00:21'17" |
3 | 11'02" | 00:32'19" |
4 | 10'38" | 00:42'57" |
5 | 10'14" | 00:53'11" |
5.3 | 10'32" | 00:56'40" |