15.8 km | 02:13:05 | 08:26/km日期: 2015-11-12 18:10 - 天氣: 今天清晨的第一聲鳥鳴~4:58 - 卡路里: 850 Cal - 溫度: 26°C - 濕度: 84%
Pace: 08'05" / 08'09" / 08'26" / 08'44" / 08'49" / 08'00" / 08'18" / 08'37" / 08'43" / 08'27" / 08'15" / 08'03" / 08'58" / 08'17" / 08'12" / 09'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" (+00'03") | 1000 / 1000 |
2 | | 08'01" | 994 / 1995 |
3 | | 08'29" (+00'28") | 1012 / 3007 |
4 | | 08'46" (+00'45") | 995 / 4003 |
5 | | 08'44" (+00'43") | 1008 / 5012 |
6 | | 08'07" (+00'06") | 1005 / 6017 |
7 | | 08'19" (+00'18") | 1013 / 7031 |
8 | | 08'29" (+00'28") | 994 / 8026 |
9 | | 08'43" (+00'42") | 1003 / 9029 |
10 | | 08'28" (+00'27") | 1011 / 10041 |
11 | | 08'07" (+00'06") | 1003 / 11044 |
12 | | 08'18" (+00'17") | 1004 / 12048 |
13 | | 08'42" (+00'41") | 994 / 13043 |
14 | | 08'21" (+00'20") | 1006 / 14050 |
15 | | 08'26" (+00'25") | 1008 / 15059 |
16 | | 09'10" (+01'09") | 695 / 15754 |
11月累積里程 :
191.49 km MIZUNO WAVE INSPIRE 11 累積 :
1227.1 kmAndroid - samsung SGH-N075T 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 08'09" | 00:16'14" |
3 | 08'26" | 00:24'40" |
4 | 08'44" | 00:33'24" |
5 | 08'49" | 00:42'13" |
6 | 08'00" | 00:50'13" |
7 | 08'18" | 00:58'31" |
8 | 08'37" | 01:07'08" |
9 | 08'43" | 01:15'51" |
10 | 08'27" | 01:24'18" |
11 | 08'15" | 01:32'33" |
12 | 08'03" | 01:40'36" |
13 | 08'58" | 01:49'34" |
14 | 08'17" | 01:57'51" |
15 | 08'12" | 02:06'03" |
15.8 | 09'19" | 02:13'05" |