| 03:44:57 | 05:14/km日期: 2022-12-25 06:29 - 總爬升: 997 m - 平均心率: 167 - 卡路里: 2549 Cal - 總步數: 42196 - 平均步頻: 187 - 平均步幅: 101 cm - 溫度: 7°C - 濕度: 97%
Pace: 04'50" / 05'16" / 04'48" / 04'49" / 05'00" / 05'05" / 04'54" / 05'39" / 05'03" / 04'51" / 04'47" / 05'02" / 05'04" / 05'35" / 05'18" / 05'25" / 05'34" / 05'40" / 05'31" / 06'17" / 05'59" / 06'05" / 05'24" / 05'07" / 04'40" / 04'41" / 04'40" / 06'45" / 04'32" / 05'11" / 05'05" / 05'35" / 05'22" / 05'31" / 04'51" / 05'03" / 04'47" / 05'02" / 05'07" / 05'54" / 04'43" / 05'06" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'49" (+00'18") | 1000 / 1000 | 189 / 108 |
2 | | 05'15" (+00'44") | 1002 / 2002 | 191 / 99 |
3 | | 04'49" (+00'18") | 1003 / 3006 | 194 / 106 |
4 | | 04'49" (+00'18") | 1000 / 4006 | 193 / 107 |
5 | | 05'01" (+00'30") | 1001 / 5007 | 188 / 105 |
6 | | 05'03" (+00'32") | 1000 / 6007 | 191 / 103 |
7 | | 04'55" (+00'24") | 1000 / 7008 | 192 / 105 |
8 | | 05'38" (+01'07") | 1003 / 8011 | 175 / 100 |
9 | | 05'04" (+00'33") | 1000 / 9012 | 190 / 103 |
10 | | 04'49" (+00'18") | 1000 / 10012 | 193 / 107 |
11 | | 04'46" (+00'15") | 1001 / 11013 | 193 / 108 |
12 | | 05'02" (+00'31") | 1002 / 12016 | 193 / 102 |
13 | | 05'06" (+00'35") | 1000 / 13016 | 192 / 101 |
14 | | 05'35" (+01'04") | 1000 / 14016 | 184 / 96 |
15 | | 05'17" (+00'46") | 1002 / 15019 | 190 / 99 |
16 | | 05'27" (+00'56") | 1002 / 16022 | 190 / 96 |
17 | | 05'34" (+01'03") | 1000 / 17022 | 184 / 96 |
18 | | 05'39" (+01'08") | 1000 / 18022 | 189 / 93 |
19 | | 05'28" (+00'57") | 1004 / 19026 | 189 / 96 |
20 | | 06'23" (+01'52") | 1001 / 20028 | 182 / 85 |
21 | | 06'00" (+01'29") | 1001 / 21029 | 183 / 90 |
22 | | 06'07" (+01'36") | 1000 / 22029 | 181 / 89 |
23 | | 05'16" (+00'45") | 1001 / 23031 | 188 / 100 |
24 | | 05'06" (+00'35") | 1001 / 24033 | 181 / 107 |
25 | | 04'43" (+00'12") | 1002 / 25035 | 190 / 111 |
26 | | 04'40" (+00'09") | 1002 / 26037 | 191 / 111 |
27 | | 04'40" (+00'09") | 1001 / 27039 | 192 / 111 |
28 | | 06'44" (+02'13") | 1001 / 28040 | 154 / 96 |
29 | | 04'31" | 1001 / 29042 | 194 / 113 |
30 | | 05'16" (+00'45") | 1003 / 30045 | 190 / 99 |
31 | | 05'03" (+00'32") | 1000 / 31045 | 191 / 102 |
32 | | 05'36" (+01'05") | 1001 / 32046 | 184 / 96 |
33 | | 05'27" (+00'56") | 1000 / 33047 | 187 / 97 |
34 | | 05'23" (+00'52") | 1000 / 34048 | 185 / 99 |
35 | | 04'48" (+00'17") | 1002 / 35050 | 191 / 108 |
36 | | 05'04" (+00'33") | 1002 / 36052 | 189 / 104 |
37 | | 04'54" (+00'23") | 1000 / 37053 | 191 / 106 |
38 | | 04'57" (+00'26") | 1002 / 38055 | 189 / 106 |
39 | | 05'21" (+00'50") | 1000 / 39056 | 187 / 99 |
40 | | 05'42" (+01'11") | 1000 / 40057 | 180 / 96 |
41 | | 04'41" (+00'10") | 1002 / 41059 | 191 / 111 |
42 | | 05'15" (+00'44") | 1002 / 42062 | 188 / 100 |
台北市Tony Bear
台北市Tony Bear
台北市Tony Bear