21.5 km | 02:50:42 | 07:56/km日期: 2015-11-08 07:06 - 總爬升: 142 m - 卡路里: 870 Cal - 溫度: 24°C - 濕度: 94%
Pace: 07'34" / 07'23" / 08'10" / 07'34" / 07'53" / 08'32" / 07'39" / 06'22" / 07'08" / 09'50" / 06'46" / 08'20" / 07'19" / 07'50" / 07'49" / 07'36" / 07'29" / 08'29" / 08'18" / 08'52" / 08'28" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+01'07") | 996 / 996 |
2 | | 07'23" (+01'01") | 1012 / 2008 |
3 | | 08'08" (+01'46") | 988 / 2997 |
4 | | 07'36" (+01'14") | 1010 / 4007 |
5 | | 07'54" (+01'32") | 997 / 5005 |
6 | | 08'27" (+02'05") | 1009 / 6014 |
7 | | 07'44" (+01'22") | 989 / 7004 |
8 | | 06'22" | 1014 / 8018 |
9 | | 07'07" (+00'45") | 1001 / 9020 |
10 | | 09'49" (+03'27") | 990 / 10011 |
11 | | 06'50" (+00'28") | 1015 / 11027 |
12 | | 08'17" (+01'55") | 992 / 12019 |
13 | | 07'16" (+00'54") | 1005 / 13025 |
14 | | 07'49" (+01'27") | 1002 / 14027 |
15 | | 07'51" (+01'29") | 1007 / 15035 |
16 | | 07'32" (+01'10") | 995 / 16030 |
17 | | 07'52" (+01'30") | 1006 / 17036 |
18 | | 08'12" (+01'50") | 995 / 18032 |
19 | | 08'15" (+01'53") | 1003 / 19036 |
20 | | 08'51" (+02'29") | 1011 / 20047 |
21 | | 08'24" (+02'02") | 997 / 21045 |
22 | | 12'01" (+05'39") | 426 / 21471 |
11月累積里程 :
80.88 km adidas boston boost 累積 :
571.0 kmAndroid - LGE LG-H815 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'34" | 00:07'34" |
2 | 07'23" | 00:14'57" |
3 | 08'10" | 00:23'07" |
4 | 07'34" | 00:30'41" |
5 | 07'53" | 00:38'34" |
6 | 08'32" | 00:47'06" |
7 | 07'39" | 00:54'45" |
8 | 06'22" | 01:01'07" |
9 | 07'08" | 01:08'15" |
10 | 09'50" | 01:18'05" |
11 | 06'46" | 01:24'51" |
12 | 08'20" | 01:33'11" |
13 | 07'19" | 01:40'30" |
14 | 07'50" | 01:48'20" |
15 | 07'49" | 01:56'09" |
16 | 07'36" | 02:03'45" |
17 | 07'29" | 02:11'14" |
18 | 08'29" | 02:19'43" |
19 | 08'18" | 02:28'01" |
20 | 08'52" | 02:36'53" |
21 | 08'28" | 02:45'21" |
21.5 | 11'20" | 02:50'42" |