19.4 km | 02:03:22 | 06:21/km日期: 2015-11-08 06:48 - 總爬升: 197 m - 卡路里: 1048 Cal - 溫度: 25°C - 濕度: 92%
Pace: 05'54" / 05'20" / 05'50" / 06'53" / 05'58" / 06'07" / 06'27" / 05'54" / 05'51" / 06'14" / 07'26" / 06'47" / 07'00" / 06'27" / 06'41" / 06'38" / 06'09" / 06'50" / 06'17" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'30") | 996 / 996 |
2 | | 05'20" | 1013 / 2010 |
3 | | 05'53" (+00'33") | 991 / 3001 |
4 | | 06'47" (+01'27") | 1013 / 4014 |
5 | | 06'00" (+00'40") | 1008 / 5023 |
6 | | 06'08" (+00'48") | 999 / 6023 |
7 | | 06'23" (+01'03") | 1005 / 7028 |
8 | | 05'58" (+00'38") | 1003 / 8031 |
9 | | 05'46" (+00'26") | 1010 / 9042 |
10 | | 06'14" (+00'54") | 1002 / 10044 |
11 | | 07'33" (+02'13") | 1008 / 11053 |
12 | | 06'38" (+01'18") | 989 / 12043 |
13 | | 07'03" (+01'43") | 1016 / 13060 |
14 | | 06'22" (+01'02") | 994 / 14055 |
15 | | 06'44" (+01'24") | 1004 / 15060 |
16 | | 06'35" (+01'15") | 1013 / 16073 |
17 | | 06'11" (+00'51") | 995 / 17069 |
18 | | 06'48" (+01'28") | 1003 / 18073 |
19 | | 06'17" (+00'57") | 999 / 19072 |
20 | | 06'32" (+01'12") | 341 / 19414 |
11月累積里程 : 214.02 km
Android - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'20" | 00:11'14" |
3 | 05'50" | 00:17'04" |
4 | 06'53" | 00:23'57" |
5 | 05'58" | 00:29'55" |
6 | 06'07" | 00:36'02" |
7 | 06'27" | 00:42'29" |
8 | 05'54" | 00:48'23" |
9 | 05'51" | 00:54'14" |
10 | 06'14" | 01:00'28" |
11 | 07'26" | 01:07'54" |
12 | 06'47" | 01:14'41" |
13 | 07'00" | 01:21'41" |
14 | 06'27" | 01:28'08" |
15 | 06'41" | 01:34'49" |
16 | 06'38" | 01:41'27" |
17 | 06'09" | 01:47'36" |
18 | 06'50" | 01:54'26" |
19 | 06'17" | 02:00'43" |
19.4 | 06'23" | 02:03'22" |