10.5 km | 00:54:00 | 05:08/km日期: 2015-11-05 17:42 - 地點: 公園體育場 - 卡路里: 676 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'23" / 05'14" / 05'00" / 05'03" / 05'08" / 05'02" / 05'11" / 04'59" / 05'06" / 05'17" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'26") | 988 / 988 |
2 | | 05'14" (+00'19") | 1013 / 2001 |
3 | | 04'55" | 998 / 2999 |
4 | | 05'07" (+00'12") | 1001 / 4000 |
5 | | 05'06" (+00'11") | 1005 / 5005 |
6 | | 05'01" (+00'06") | 1001 / 6007 |
7 | | 05'09" (+00'14") | 1003 / 7010 |
8 | | 05'01" (+00'06") | 990 / 8000 |
9 | | 05'05" (+00'10") | 1002 / 9003 |
10 | | 05'15" (+00'20") | 1006 / 10009 |
11 | | 05'13" (+00'18") | 501 / 10511 |
11月累積里程 :
88.80 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'14" | 00:10'37" |
3 | 05'00" | 00:15'37" |
4 | 05'03" | 00:20'40" |
5 | 05'08" | 00:25'48" |
6 | 05'02" | 00:30'50" |
7 | 05'11" | 00:36'01" |
8 | 04'59" | 00:41'00" |
9 | 05'06" | 00:46'06" |
10 | 05'17" | 00:51'23" |
10.5 | 05'07" | 00:54'00" |