9.9 km | 00:37:36 | 03:48/km日期: 2015-10-25 06:40 - 卡路里: 601 Cal - 溫度: 24°C - 濕度: 70%
Pace: 03'30" / 03'43" / 03'40" / 03'45" / 03'53" / 03'51" / 03'52" / 04'02" / 03'57" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'30" | 1000 / 1000 |
2 | | 03'42" (+00'12") | 1000 / 2000 |
3 | | 03'40" (+00'10") | 1000 / 3000 |
4 | | 03'44" (+00'14") | 1000 / 4000 |
5 | | 03'52" (+00'22") | 1000 / 5000 |
6 | | 03'51" (+00'21") | 1000 / 6000 |
7 | | 03'52" (+00'22") | 1000 / 7000 |
8 | | 04'01" (+00'31") | 1000 / 8000 |
9 | | 03'57" (+00'27") | 1000 / 9000 |
10 | | 03'52" (+00'22") | 871 / 9871 |
10月累積里程 : 121.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 03'43" | 00:07'13" |
3 | 03'40" | 00:10'53" |
4 | 03'45" | 00:14'38" |
5 | 03'53" | 00:18'31" |
6 | 03'51" | 00:22'22" |
7 | 03'52" | 00:26'14" |
8 | 04'02" | 00:30'16" |
9 | 03'57" | 00:34'13" |
9.9 | 03'52" | 00:37'36" |