10.1 km | 00:56:27 | 05:36/km日期: 2022-12-06 16:51 - 卡路里: 588 Cal - 平均步頻: 200 - 溫度: 17°C - 濕度: 100%
Pace: 06'20" / 05'50" / 05'43" / 05'36" / 05'36" / 05'53" / 05'37" / 05'24" / 05'15" / 04'52" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'28") | 1000 / 1000 |
2 | | 05'49" (+00'57") | 1000 / 2000 |
3 | | 05'43" (+00'51") | 1000 / 3000 |
4 | | 05'36" (+00'44") | 1000 / 4000 |
5 | | 05'35" (+00'43") | 1000 / 5000 |
6 | | 05'52" (+01'00") | 1000 / 6000 |
7 | | 05'37" (+00'45") | 1000 / 7000 |
8 | | 05'24" (+00'32") | 1000 / 8000 |
9 | | 05'14" (+00'22") | 1000 / 9000 |
10 | | 04'52" | 1000 / 10000 |
11 | | 05'17" (+00'25") | 68 / 10068 |
12月累積里程 : 175.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'50" | 00:12'10" |
3 | 05'43" | 00:17'53" |
4 | 05'36" | 00:23'29" |
5 | 05'36" | 00:29'05" |
6 | 05'53" | 00:34'58" |
7 | 05'37" | 00:40'35" |
8 | 05'24" | 00:45'59" |
9 | 05'15" | 00:51'14" |
10 | 04'52" | 00:56'06" |
10.1 | 05'22" | 00:56'28" |