12.0 km | 00:58:03 | 04:49/km日期: 2015-11-02 21:39 - 地點: 交通大學操場上 - 天氣: 涼晴晚 - 卡路里: 618 Cal - 溫度: 19°C - 濕度: 92%
Pace: 05'09" / 04'46" / 04'44" / 04'45" / 04'44" / 04'46" / 04'40" / 04'39" / 04'50" / 04'57" / 04'56" / 04'57" / 03'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'25") | 993 / 993 |
2 | | 04'47" (+00'07") | 1011 / 2005 |
3 | | 04'44" (+00'04") | 998 / 3003 |
4 | | 04'44" (+00'04") | 1003 / 4006 |
5 | | 04'43" (+00'03") | 1002 / 5008 |
6 | | 04'44" (+00'04") | 1006 / 6014 |
7 | | 04'41" (+00'01") | 1008 / 7022 |
8 | | 04'40" | 998 / 8021 |
9 | | 04'50" (+00'10") | 1012 / 9033 |
10 | | 04'56" (+00'16") | 999 / 10033 |
11 | | 04'55" (+00'15") | 1007 / 11040 |
12 | | 04'56" (+00'16") | 1002 / 12043 |
11月累積里程 :
120.38 km Adidas adizeroJpboost 累積 :
1222.5 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'46" | 00:09'55" |
3 | 04'44" | 00:14'39" |
4 | 04'45" | 00:19'24" |
5 | 04'44" | 00:24'08" |
6 | 04'46" | 00:28'54" |
7 | 04'40" | 00:33'34" |
8 | 04'39" | 00:38'13" |
9 | 04'50" | 00:43'03" |
10 | 04'57" | 00:48'00" |
11 | 04'56" | 00:52'56" |
12 | 04'57" | 00:57'53" |
12.0 | 03'49" | 00:58'03" |