11.2 km | 01:12:07 | 06:25/km日期: 2022-12-01 20:34 - 卡路里: 606 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 93%
Pace: 06'25" / 06'20" / 06'10" / 06'00" / 06'23" / 06'45" / 06'21" / 06'29" / 06'27" / 06'28" / 06'24" / 07'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'22") | 1004 / 1004 |
2 | | 06'21" (+00'20") | 995 / 2000 |
3 | | 06'08" (+00'07") | 1003 / 3003 |
4 | | 06'01" | 1013 / 4016 |
5 | | 06'22" (+00'21") | 1003 / 5019 |
6 | | 06'42" (+00'41") | 1007 / 6026 |
7 | | 06'22" (+00'21") | 993 / 7020 |
8 | | 06'29" (+00'28") | 1014 / 8034 |
9 | | 06'29" (+00'28") | 1009 / 9044 |
10 | | 06'24" (+00'23") | 1005 / 10049 |
11 | | 06'20" (+00'19") | 1004 / 11053 |
12 | | 07'07" (+01'06") | 219 / 11273 |
12月累積里程 :
61.79 km nike 39小飛馬 累積 :
147.5 kmAndroid - samsung SM-G9910 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'20" | 00:12'45" |
3 | 06'10" | 00:18'55" |
4 | 06'00" | 00:24'55" |
5 | 06'23" | 00:31'18" |
6 | 06'45" | 00:38'03" |
7 | 06'21" | 00:44'24" |
8 | 06'29" | 00:50'53" |
9 | 06'27" | 00:57'20" |
10 | 06'28" | 01:03'48" |
11 | 06'24" | 01:10'12" |
11.3 | 06'38" | 01:12'01" |