10.0 km | 00:47:24 | 04:44/km日期: 2015-10-25 07:01 - 卡路里: 612 Cal - 總步數: 8316 - 平均步頻: 175 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'15" / 05'00" / 04'20" / 04'07" / 04'13" / 04'30" / 04'37" / 04'37" / 04'28" / 04'57" / 111'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" (+02'07") | 1000 / 1000 | 164 / 97 |
2 | | 04'58" (+00'51") | 1006 / 2007 | 176 / 114 |
3 | | 04'21" (+00'14") | 993 / 3001 | 182 / 125 |
4 | | 04'07" | 998 / 4000 | 187 / 129 |
5 | | 04'14" (+00'07") | 1003 / 5003 | 184 / 127 |
6 | | 04'29" (+00'22") | 1004 / 6008 | 180 / 123 |
7 | | 04'35" (+00'28") | 992 / 7001 | 180 / 120 |
8 | | 04'38" (+00'31") | 1005 / 8007 | 179 / 120 |
9 | | 04'28" (+00'21") | 996 / 9003 | 180 / 123 |
10 | | 05'08" (+01'01") | 999 / 10003 | 151 / 128 |
11 | | 25'03" (+20'56") | 7 / 10011 | 10 / 399 |
10月累積里程 : 137.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'00" | 00:11'15" |
3 | 04'20" | 00:15'35" |
4 | 04'07" | 00:19'42" |
5 | 04'13" | 00:23'55" |
6 | 04'30" | 00:28'25" |
7 | 04'37" | 00:33'02" |
8 | 04'37" | 00:37'39" |
9 | 04'28" | 00:42'07" |
10 | 04'57" | 00:47'04" |
10.0 | 90'05" | 00:47'24" |