22.8 km | 03:14:09 | 08:32/km日期: 2015-10-25 06:31 - 總爬升: 145 m - 卡路里: 1229 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'59" / 06'34" / 06'30" / 08'15" / 07'16" / 08'29" / 09'11" / 08'33" / 08'01" / 08'42" / 08'31" / 09'11" / 10'12" / 08'24" / 08'54" / 09'22" / 09'03" / 09'12" / 08'34" / 08'48" / 08'28" / 10'22" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'30") | 977 / 977 |
2 | | 06'34" (+00'08") | 1013 / 1991 |
3 | | 06'26" | 1024 / 3015 |
4 | | 08'20" (+01'54") | 970 / 3986 |
5 | | 07'16" (+00'50") | 1005 / 4992 |
6 | | 08'26" (+02'00") | 1017 / 6010 |
7 | | 09'11" (+02'45") | 999 / 7009 |
8 | | 08'35" (+02'09") | 1009 / 8019 |
9 | | 08'02" (+01'36") | 1000 / 9019 |
10 | | 08'39" (+02'13") | 999 / 10018 |
11 | | 08'28" (+02'02") | 1004 / 11022 |
12 | | 09'09" (+02'43") | 990 / 12013 |
13 | | 10'15" (+03'49") | 1007 / 13020 |
14 | | 08'22" (+01'56") | 1001 / 14021 |
15 | | 08'55" (+02'29") | 999 / 15021 |
16 | | 09'21" (+02'55") | 1007 / 16028 |
17 | | 09'04" (+02'38") | 1006 / 17035 |
18 | | 09'07" (+02'41") | 1004 / 18039 |
19 | | 08'33" (+02'07") | 1002 / 19041 |
20 | | 08'49" (+02'23") | 999 / 20040 |
21 | | 08'29" (+02'03") | 1000 / 21041 |
22 | | 10'22" (+03'56") | 996 / 22037 |
23 | | 08'54" (+02'28") | 713 / 22751 |
10月累積里程 : 22.75 km
Android - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'34" | 00:13'33" |
3 | 06'30" | 00:20'03" |
4 | 08'15" | 00:28'18" |
5 | 07'16" | 00:35'34" |
6 | 08'29" | 00:44'03" |
7 | 09'11" | 00:53'14" |
8 | 08'33" | 01:01'47" |
9 | 08'01" | 01:09'48" |
10 | 08'42" | 01:18'30" |
11 | 08'31" | 01:27'01" |
12 | 09'11" | 01:36'12" |
13 | 10'12" | 01:46'24" |
14 | 08'24" | 01:54'48" |
15 | 08'54" | 02:03'42" |
16 | 09'22" | 02:13'04" |
17 | 09'03" | 02:22'07" |
18 | 09'12" | 02:31'19" |
19 | 08'34" | 02:39'53" |
20 | 08'48" | 02:48'41" |
21 | 08'28" | 02:57'09" |
22 | 10'22" | 03:07'31" |
22.8 | 08'49" | 03:14'09" |