12.1 km | 01:30:30 | 07:28/km日期: 2015-10-30 17:30 - 總爬升: 159 m - 卡路里: 653 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'46" / 07'41" / 07'52" / 07'42" / 08'10" / 07'51" / 07'44" / 07'21" / 07'27" / 06'07" / 06'44" / 07'26" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'25") | 991 / 991 |
2 | | 07'38" (+01'19") | 1004 / 1995 |
3 | | 07'54" (+01'35") | 1006 / 3002 |
4 | | 07'37" (+01'18") | 1010 / 4012 |
5 | | 08'09" (+01'50") | 1001 / 5013 |
6 | | 07'49" (+01'30") | 1002 / 6016 |
7 | | 07'44" (+01'25") | 998 / 7014 |
8 | | 07'23" (+01'04") | 1007 / 8022 |
9 | | 07'18" (+00'59") | 1015 / 9038 |
10 | | 06'19" | 991 / 10029 |
11 | | 06'45" (+00'26") | 1002 / 11031 |
12 | | 07'21" (+01'02") | 1007 / 12038 |
13 | | 06'43" (+00'24") | 62 / 12100 |
10月累積里程 : 120.28 km
Android - Sony D5103 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 07'41" | 00:15'27" |
3 | 07'52" | 00:23'19" |
4 | 07'42" | 00:31'01" |
5 | 08'10" | 00:39'11" |
6 | 07'51" | 00:47'02" |
7 | 07'44" | 00:54'46" |
8 | 07'21" | 01:02'07" |
9 | 07'27" | 01:09'34" |
10 | 06'07" | 01:15'41" |
11 | 06'44" | 01:22'25" |
12 | 07'26" | 01:29'51" |
12.1 | 06'26" | 01:30'30" |