7.0 km | 00:57:07 | 08:08/km日期: 2014-07-11 17:50 - 卡路里: 578 Cal - 溫度: 32°C - 濕度: 74%
Pace: 08'12" / 08'32" / 08'04" / 08'14" / 08'09" / 07'34" / 07'47" / 53'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+00'33") | 1012 / 1012 |
2 | | 08'30" (+00'52") | 1007 / 2019 |
3 | | 08'05" (+00'27") | 1008 / 3028 |
4 | | 08'10" (+00'32") | 1005 / 4033 |
5 | | 08'07" (+00'29") | 1001 / 5034 |
6 | | 07'38" | 1014 / 6049 |
7 | | 07'46" (+00'08") | 1013 / 7063 |
7月累積里程 : 114.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 08'32" | 00:16'44" |
3 | 08'04" | 00:24'48" |
4 | 08'14" | 00:33'02" |
5 | 08'09" | 00:41'11" |
6 | 07'34" | 00:48'45" |
7 | 07'47" | 00:56'32" |
7.0 | 53'01" | 00:57'07" |