11.5 km | 01:07:55 | 05:54/km日期: 2015-10-30 05:45 - 總爬升: 214 m - 卡路里: 787 Cal - 溫度: 22°C - 濕度: 92%
Pace: 06'22" / 05'51" / 06'07" / 06'37" / 06'15" / 06'00" / 05'26" / 05'31" / 04'50" / 05'40" / 06'05" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'26") | 988 / 988 |
2 | | 05'51" (+00'57") | 1016 / 2005 |
3 | | 06'02" (+01'08") | 993 / 2998 |
4 | | 06'40" (+01'46") | 1009 / 4007 |
5 | | 06'16" (+01'22") | 1009 / 5017 |
6 | | 05'58" (+01'04") | 1003 / 6020 |
7 | | 05'24" (+00'30") | 1000 / 7021 |
8 | | 05'29" (+00'35") | 1010 / 8031 |
9 | | 04'54" | 1003 / 9035 |
10 | | 05'36" (+00'42") | 1005 / 10040 |
11 | | 06'04" (+01'10") | 997 / 11038 |
12 | | 06'25" (+01'31") | 471 / 11509 |
10月累積里程 :
184.76 km Adidas 型號 累積 :
773.1 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 05'51" | 00:12'13" |
3 | 06'07" | 00:18'20" |
4 | 06'37" | 00:24'57" |
5 | 06'15" | 00:31'12" |
6 | 06'00" | 00:37'12" |
7 | 05'26" | 00:42'38" |
8 | 05'31" | 00:48'09" |
9 | 04'50" | 00:52'59" |
10 | 05'40" | 00:58'39" |
11 | 06'05" | 01:04'44" |
11.5 | 06'14" | 01:07'55" |