15.2 km | 01:32:16 | 06:05/km日期: 2022-11-21 06:38 - 天氣: 晴天 - 卡路里: 873 Cal - 平均步頻: 173 - 溫度: 23°C - 濕度: 85%
Pace: 06'21" / 06'19" / 06'17" / 06'24" / 06'11" / 06'16" / 06'03" / 06'14" / 05'56" / 05'59" / 05'53" / 05'51" / 05'43" / 05'40" / 05'34" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'45") | 988 / 988 |
2 | | 06'17" (+00'42") | 1017 / 2006 |
3 | | 06'18" (+00'43") | 996 / 3002 |
4 | | 06'24" (+00'49") | 997 / 4000 |
5 | | 06'10" (+00'35") | 1000 / 5001 |
6 | | 06'12" (+00'37") | 1008 / 6009 |
7 | | 06'02" (+00'27") | 1000 / 7010 |
8 | | 06'13" (+00'38") | 1001 / 8011 |
9 | | 05'55" (+00'20") | 1000 / 9011 |
10 | | 06'01" (+00'26") | 1009 / 10020 |
11 | | 05'50" (+00'15") | 1005 / 11026 |
12 | | 05'50" (+00'15") | 1003 / 12029 |
13 | | 05'46" (+00'11") | 1001 / 13030 |
14 | | 05'38" (+00'03") | 1005 / 14036 |
15 | | 05'35" | 998 / 15034 |
16 | | 07'26" (+01'51") | 138 / 15173 |
11月累積里程 :
550.67 km ![](images/shoe.png)
Nike Vaporfly 累積 :
3651.0 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'19" | 00:12'40" |
3 | 06'17" | 00:18'57" |
4 | 06'24" | 00:25'21" |
5 | 06'11" | 00:31'32" |
6 | 06'16" | 00:37'48" |
7 | 06'03" | 00:43'51" |
8 | 06'14" | 00:50'05" |
9 | 05'56" | 00:56'01" |
10 | 05'59" | 01:02'00" |
11 | 05'53" | 01:07'53" |
12 | 05'51" | 01:13'44" |
13 | 05'43" | 01:19'27" |
14 | 05'40" | 01:25'07" |
15 | 05'34" | 01:30'41" |
15.2 | 07'00" | 01:31'54" |