7.5 km | 01:06:19 | 08:47/km日期: 2015-10-10 07:00 - 卡路里: 360 Cal - 總步數: 7508 - 平均步頻: 113 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'01" / 07'13" / 07'32" / 08'19" / 08'47" / 08'03" / 08'32" / 21'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" | 1002 / 1002 | 169 / 98 |
| 2 | | 07'12" (+01'13") | 1001 / 2004 | 139 / 99 |
| 3 | | 07'30" (+01'31") | 1004 / 3008 | 121 / 109 |
| 4 | | 08'16" (+02'17") | 1004 / 4013 | 115 / 104 |
| 5 | | 08'50" (+02'51") | 1005 / 5019 | 107 / 105 |
| 6 | | 07'45" (+01'46") | 539 / 5558 | 138 / 93 |
| 7 | | 08'08" (+02'09") | 1004 / 6562 | 115 / 105 |
| 8 | | 07'53" (+01'54") | 781 / 7344 | 106 / 119 |
| 9 | | 06'42" (+00'43") | 47 / 7391 | 170 / 87 |
| 10 | | 06'44" (+00'45") | 29 / 7420 | 180 / 82 |
| 11 | | 01:01'01" (+55'02") | 152 / 7573 | 40 / 40 |
10月累積里程 : 45.76 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'13" | 00:13'14" |
| 3 | 07'32" | 00:20'46" |
| 4 | 08'19" | 00:29'05" |
| 5 | 08'47" | 00:37'52" |
| 6 | 08'03" | 00:45'55" |
| 7 | 08'32" | 00:54'27" |
| 7.5 | 21'34" | 01:06'19" |
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