5.2 km | 00:33:18 | 06:24/km日期: 2015-10-18 16:03 - 卡路里: 340 Cal - 溫度: 29°C - 濕度: 70%
Pace: 06'34" / 06'03" / 06'43" / 06'36" / 06'09" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+00'28") | 1000 / 1000 |
2 | | 06'04" | 1000 / 2000 |
3 | | 06'42" (+00'38") | 1000 / 3000 |
4 | | 06'36" (+00'32") | 1000 / 4000 |
5 | | 06'09" (+00'05") | 1000 / 5000 |
6 | | 06'01" | 203 / 5203 |
10月累積里程 : 149.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'03" | 00:12'37" |
3 | 06'43" | 00:19'20" |
4 | 06'36" | 00:25'56" |
5 | 06'09" | 00:32'05" |
5.2 | 06'03" | 00:33'19" |