6.1 km | 00:43:13 | 07:04/km日期: 2015-10-26 20:47 - 卡路里: 318 Cal - 總步數: 7104 - 平均步頻: 164 - 平均步幅: 85 cm - 溫度: 26°C - 濕度: 88%
Pace: 07'29" / 07'13" / 07'13" / 06'56" / 06'47" / 06'48" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'43" (+03'29") | 237 / 237 | 157 / 82 |
2 | | 07'28" (+03'14") | 245 / 482 | 161 / 82 |
3 | | 07'17" (+03'03") | 249 / 731 | 161 / 84 |
4 | | 07'24" (+03'10") | 242 / 974 | 141 / 95 |
5 | | 07'23" (+03'09") | 245 / 1220 | 164 / 82 |
6 | | 07'24" (+03'10") | 236 / 1456 | 164 / 82 |
7 | | 07'01" (+02'47") | 247 / 1703 | 166 / 85 |
8 | | 07'19" (+03'05") | 241 / 1944 | 165 / 82 |
9 | | 07'29" (+03'15") | 240 / 2185 | 166 / 80 |
10 | | 07'09" (+02'55") | 242 / 2427 | 166 / 84 |
11 | | 07'11" (+02'57") | 243 / 2670 | 165 / 83 |
12 | | 06'54" (+02'40") | 248 / 2918 | 166 / 86 |
13 | | 06'53" (+02'39") | 251 / 3170 | 166 / 87 |
14 | | 07'08" (+02'54") | 240 / 3410 | 164 / 85 |
15 | | 06'43" (+02'29") | 255 / 3665 | 166 / 89 |
16 | | 06'59" (+02'45") | 247 / 3913 | 167 / 85 |
17 | | 06'48" (+02'34") | 252 / 4165 | 164 / 89 |
18 | | 06'53" (+02'39") | 246 / 4411 | 165 / 87 |
19 | | 07'08" (+02'54") | 237 / 4649 | 165 / 84 |
20 | | 06'38" (+02'24") | 245 / 4895 | 167 / 89 |
21 | | 06'13" (+01'59") | 251 / 5146 | 169 / 94 |
22 | | 04'14" | 232 / 5379 | 176 / 133 |
23 | | 08'13" (+03'59") | 233 / 5612 | 164 / 73 |
24 | | 07'50" (+03'36") | 246 / 5858 | 164 / 77 |
25 | | 07'33" (+03'19") | 231 / 6090 | 169 / 78 |
26 | | 06'36" (+02'22") | 10 / 6100 | 90 / 168 |
10月累積里程 : 200.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'13" | 00:14'42" |
3 | 07'13" | 00:21'55" |
4 | 06'56" | 00:28'51" |
5 | 06'47" | 00:35'38" |
6 | 06'48" | 00:42'26" |
6.1 | 07'43" | 00:43'13" |