11.2 km | 01:11:45 | 06:24/km日期: 2015-10-25 06:38 - 卡路里: 727 Cal - 溫度: 24°C - 濕度: 70%
Pace: 07'10" / 06'46" / 06'25" / 05'55" / 06'11" / 06'04" / 06'56" / 06'04" / 06'30" / 06'02" / 06'11" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'48") | 2246 / 2246 |
2 | | 06'08" (+00'05") | 2238 / 4484 |
3 | | 06'21" (+00'18") | 2220 / 6705 |
4 | | 06'26" (+00'23") | 2247 / 8952 |
5 | | 06'03" | 2191 / 11144 |
6 | | 13'16" (+07'13") | 56 / 11201 |
10月累積里程 : 262.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'46" | 00:13'56" |
3 | 06'25" | 00:20'21" |
4 | 05'55" | 00:26'16" |
5 | 06'11" | 00:32'27" |
6 | 06'04" | 00:38'31" |
7 | 06'56" | 00:45'27" |
8 | 06'04" | 00:51'31" |
9 | 06'30" | 00:58'01" |
10 | 06'02" | 01:04'03" |
11 | 06'11" | 01:10'14" |
11.2 | 07'32" | 01:11'45" |