9.5 km | 00:57:13 | 06:02/km日期: 2015-10-25 21:01 - 卡路里: 612 Cal - 總步數: 10744 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 77%
Pace: 06'18" / 06'09" / 06'23" / 06'17" / 06'03" / 05'43" / 05'33" / 05'52" / 06'03" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+00'44") | 1001 / 1001 | 178 / 89 |
2 | | 06'07" (+00'34") | 1003 / 2005 | 185 / 88 |
3 | | 06'22" (+00'49") | 1001 / 3006 | 187 / 83 |
4 | | 06'19" (+00'46") | 993 / 4000 | 187 / 84 |
5 | | 06'02" (+00'29") | 1002 / 5002 | 189 / 87 |
6 | | 05'43" (+00'10") | 998 / 6000 | 191 / 91 |
7 | | 05'33" | 1006 / 7007 | 192 / 93 |
8 | | 05'52" (+00'19") | 997 / 8004 | 191 / 88 |
9 | | 06'03" (+00'30") | 997 / 9002 | 191 / 86 |
10 | | 06'11" (+00'38") | 454 / 9457 | 178 / 90 |
10月累積里程 : 342.96 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'09" | 00:12'27" |
3 | 06'23" | 00:18'50" |
4 | 06'17" | 00:25'07" |
5 | 06'03" | 00:31'10" |
6 | 05'43" | 00:36'53" |
7 | 05'33" | 00:42'26" |
8 | 05'52" | 00:48'18" |
9 | 06'03" | 00:54'21" |
9.5 | 06'15" | 00:57'13" |