9.8 km | 00:50:18 | 05:06/km日期: 2015-10-25 07:00 - 卡路里: 683 Cal - 溫度: 27°C - 濕度: 93%
Pace: 03'56" / 04'21" / 04'46" / 04'54" / 05'13" / 05'20" / 05'47" / 05'36" / 05'43" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1000 / 1000 |
2 | | 04'21" (+00'29") | 1000 / 2000 |
3 | | 04'45" (+00'53") | 1000 / 3000 |
4 | | 04'54" (+01'02") | 1000 / 4000 |
5 | | 05'12" (+01'20") | 1000 / 5000 |
6 | | 05'20" (+01'28") | 1000 / 6000 |
7 | | 05'47" (+01'55") | 1000 / 7000 |
8 | | 05'35" (+01'43") | 1000 / 8000 |
9 | | 05'43" (+01'51") | 1000 / 9000 |
10 | | 05'37" (+01'45") | 846 / 9846 |
10月累積里程 : 248.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'21" | 00:08'17" |
3 | 04'46" | 00:13'03" |
4 | 04'54" | 00:17'57" |
5 | 05'13" | 00:23'10" |
6 | 05'20" | 00:28'30" |
7 | 05'47" | 00:34'17" |
8 | 05'36" | 00:39'53" |
9 | 05'43" | 00:45'36" |
9.8 | 05'36" | 00:50'21" |