10.0 km | 01:38:41 | 09:51/km日期: 2015-10-25 07:00 - 卡路里: 720 Cal - 總步數: 3220 - 平均步頻: 32 - 平均步幅: 310 cm - 溫度: 27°C - 濕度: 93%
Pace: 06'27" / 07'00" / 08'46" / 10'10" / 10'41" / 10'37" / 11'40" / 09'51" / 08'45" / 11'54" / 472'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" | 1003 / 1003 | 157 / 98 |
2 | | 06'59" (+00'34") | 1001 / 2004 | 117 / 122 |
3 | | 08'46" (+02'21") | 1007 / 3012 | 52 / 218 |
4 | | 10'03" (+03'38") | 1003 / 4016 | 0 / 25097 |
5 | | 10'39" (+04'14") | 1002 / 5018 | 0 / 0 |
6 | | 10'36" (+04'11") | 1000 / 6019 | 1 / 7149 |
7 | | 11'41" (+05'16") | 1005 / 7025 | 15 / 540 |
8 | | 09'45" (+03'20") | 1000 / 8025 | 27 / 367 |
9 | | 08'47" (+02'22") | 1005 / 9030 | 8 / 1288 |
10 | | 14'29" (+08'04") | 1006 / 10037 | 24 / 279 |
10月累積里程 : 219.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'00" | 00:13'27" |
3 | 08'46" | 00:22'13" |
4 | 10'10" | 00:32'23" |
5 | 10'41" | 00:43'04" |
6 | 10'37" | 00:53'41" |
7 | 11'40" | 01:05'21" |
8 | 09'51" | 01:15'12" |
9 | 08'45" | 01:23'57" |
10 | 11'54" | 01:35'51" |
10.0 | 429'21" | 01:38'41" |