9.9 km | 01:43:04 | 10:26/km日期: 2015-10-25 07:05 - 卡路里: 630 Cal - 溫度: 27°C - 濕度: 93%
Pace: 06'52" / 10'22" / 10'43" / 10'45" / 11'42" / 10'40" / 11'36" / 11'00" / 11'06" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 10'22" (+03'31") | 1000 / 2000 |
3 | | 10'42" (+03'51") | 1000 / 3000 |
4 | | 10'45" (+03'54") | 1000 / 4000 |
5 | | 11'41" (+04'50") | 1000 / 5000 |
6 | | 10'39" (+03'48") | 1000 / 6000 |
7 | | 11'36" (+04'45") | 1000 / 7000 |
8 | | 11'00" (+04'09") | 1000 / 8000 |
9 | | 10'34" (+03'43") | 84 / 8084 |
10 | | 11'14" (+04'23") | 1000 / 9084 |
11 | | 09'16" (+02'25") | 786 / 9870 |
10月累積里程 : 271.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 10'22" | 00:17'14" |
3 | 10'43" | 00:27'57" |
4 | 10'45" | 00:38'42" |
5 | 11'42" | 00:50'24" |
6 | 10'40" | 01:01'04" |
7 | 11'36" | 01:12'40" |
8 | 11'00" | 01:23'40" |
9 | 11'06" | 01:34'46" |
9.9 | 09'33" | 01:43'05" |