22.4 km | 02:23:39 | 06:25/km日期: 2015-10-25 06:31 - 總爬升: 166 m - 地點: 大直美麗華 - 天氣: 晴朗 - 卡路里: 1369 Cal - 溫度: 24°C - 濕度: 70%
Pace: 06'06" / 05'36" / 05'35" / 05'40" / 05'33" / 06'14" / 06'08" / 06'03" / 06'58" / 06'11" / 06'17" / 06'16" / 06'56" / 06'19" / 06'44" / 07'12" / 06'31" / 06'37" / 06'54" / 06'46" / 07'10" / 06'42" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+01'09") | 389 / 389 |
2 | | 05'37" (+00'12") | 399 / 789 |
3 | | 05'47" (+00'22") | 405 / 1195 |
4 | | 05'37" (+00'12") | 396 / 1592 |
5 | | 05'29" (+00'04") | 403 / 1996 |
6 | | 05'38" (+00'13") | 405 / 2401 |
7 | | 05'39" (+00'14") | 397 / 2798 |
8 | | 05'46" (+00'21") | 406 / 3205 |
9 | | 05'25" | 393 / 3598 |
10 | | 05'40" (+00'15") | 408 / 4007 |
11 | | 05'34" (+00'09") | 400 / 4408 |
12 | | 05'32" (+00'07") | 409 / 4817 |
13 | | 05'37" (+00'12") | 391 / 5208 |
14 | | 06'24" (+00'59") | 410 / 5619 |
15 | | 06'17" (+00'52") | 389 / 6009 |
16 | | 06'35" (+01'10") | 404 / 6414 |
17 | | 05'48" (+00'23") | 401 / 6815 |
18 | | 05'56" (+00'31") | 403 / 7219 |
19 | | 05'51" (+00'26") | 404 / 7624 |
20 | | 06'16" (+00'51") | 403 / 8027 |
21 | | 05'58" (+00'33") | 401 / 8429 |
22 | | 06'07" (+00'42") | 400 / 8829 |
23 | | 08'25" (+03'00") | 393 / 9223 |
24 | | 06'20" (+00'55") | 409 / 9633 |
25 | | 06'03" (+00'38") | 401 / 10035 |
26 | | 06'23" (+00'58") | 391 / 10426 |
27 | | 06'17" (+00'52") | 410 / 10836 |
28 | | 06'20" (+00'55") | 399 / 11235 |
29 | | 06'16" (+00'51") | 390 / 11626 |
30 | | 06'15" (+00'50") | 405 / 12031 |
31 | | 08'10" (+02'45") | 403 / 12435 |
32 | | 06'12" (+00'47") | 400 / 12836 |
33 | | 06'05" (+00'40") | 393 / 13229 |
34 | | 05'55" (+00'30") | 407 / 13637 |
35 | | 06'28" (+01'03") | 391 / 14028 |
36 | | 06'42" (+01'17") | 402 / 14430 |
37 | | 06'39" (+01'14") | 407 / 14838 |
38 | | 06'58" (+01'33") | 405 / 15244 |
39 | | 07'22" (+01'57") | 402 / 15647 |
40 | | 07'08" (+01'43") | 392 / 16039 |
41 | | 07'31" (+02'06") | 405 / 16444 |
42 | | 05'53" (+00'28") | 407 / 16852 |
43 | | 06'07" (+00'42") | 402 / 17255 |
44 | | 06'15" (+00'50") | 399 / 17654 |
45 | | 08'17" (+02'52") | 394 / 18048 |
46 | | 06'36" (+01'11") | 398 / 18446 |
47 | | 06'05" (+00'40") | 405 / 18851 |
48 | | 07'49" (+02'24") | 406 / 19258 |
49 | | 06'14" (+00'49") | 400 / 19659 |
50 | | 06'20" (+00'55") | 389 / 20048 |
51 | | 07'40" (+02'15") | 410 / 20459 |
52 | | 06'35" (+01'10") | 392 / 20851 |
53 | | 07'30" (+02'05") | 406 / 21257 |
54 | | 06'15" (+00'50") | 399 / 21656 |
55 | | 06'33" (+01'08") | 394 / 22051 |
56 | | 09'04" (+03'39") | 315 / 22366 |
10月累積里程 : 125.39 km
Android - HTC HTC_D820u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'36" | 00:11'42" |
3 | 05'35" | 00:17'17" |
4 | 05'40" | 00:22'57" |
5 | 05'33" | 00:28'30" |
6 | 06'14" | 00:34'44" |
7 | 06'08" | 00:40'52" |
8 | 06'03" | 00:46'55" |
9 | 06'58" | 00:53'53" |
10 | 06'11" | 01:00'04" |
11 | 06'17" | 01:06'21" |
12 | 06'16" | 01:12'37" |
13 | 06'56" | 01:19'33" |
14 | 06'19" | 01:25'52" |
15 | 06'44" | 01:32'36" |
16 | 07'12" | 01:39'48" |
17 | 06'31" | 01:46'19" |
18 | 06'37" | 01:52'56" |
19 | 06'54" | 01:59'50" |
20 | 06'46" | 02:06'36" |
21 | 07'10" | 02:13'46" |
22 | 06'42" | 02:20'28" |
22.4 | 08'40" | 02:23'39" |