22.1 km | 02:09:37 | 05:51/km日期: 2015-10-25 06:31 - 地點: 台北市美麗華 - 卡路里: 1452 Cal - 總步數: 24400 - 平均步頻: 188 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 70%
Pace: 05'17" / 05'26" / 05'40" / 05'37" / 05'37" / 05'38" / 05'31" / 05'33" / 05'39" / 05'46" / 05'45" / 05'35" / 05'56" / 05'50" / 06'03" / 06'23" / 06'00" / 06'50" / 06'15" / 06'12" / 06'20" / 06'04" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'17" | 1008 / 1008 | 196 / 96 |
2 | | 05'22" (+00'05") | 1001 / 2009 | 194 / 95 |
3 | | 05'42" (+00'25") | 1007 / 3017 | 190 / 92 |
4 | | 05'32" (+00'15") | 1006 / 4023 | 191 / 94 |
5 | | 05'34" (+00'17") | 1008 / 5031 | 192 / 93 |
6 | | 05'35" (+00'18") | 1000 / 6031 | 193 / 92 |
7 | | 05'31" (+00'14") | 1006 / 7038 | 190 / 94 |
8 | | 05'29" (+00'12") | 1000 / 8038 | 194 / 93 |
9 | | 05'40" (+00'23") | 1004 / 9043 | 192 / 91 |
10 | | 05'44" (+00'27") | 1003 / 10047 | 192 / 90 |
11 | | 05'44" (+00'27") | 1002 / 11050 | 193 / 90 |
12 | | 05'35" (+00'18") | 1008 / 12058 | 189 / 94 |
13 | | 05'53" (+00'36") | 1008 / 13066 | 180 / 94 |
14 | | 05'45" (+00'28") | 1002 / 14069 | 188 / 92 |
15 | | 06'03" (+00'46") | 1009 / 15078 | 187 / 88 |
16 | | 06'19" (+01'02") | 1005 / 16083 | 178 / 88 |
17 | | 05'59" (+00'42") | 1006 / 17090 | 187 / 89 |
18 | | 06'46" (+01'29") | 1002 / 18093 | 167 / 88 |
19 | | 06'15" (+00'58") | 1002 / 19096 | 189 / 84 |
20 | | 06'09" (+00'52") | 1002 / 20098 | 188 / 86 |
21 | | 06'20" (+01'03") | 1003 / 21101 | 178 / 88 |
22 | | 06'02" (+00'45") | 1006 / 22108 | 191 / 86 |
10月累積里程 : 70.28 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'26" | 00:10'43" |
3 | 05'40" | 00:16'23" |
4 | 05'37" | 00:22'00" |
5 | 05'37" | 00:27'37" |
6 | 05'38" | 00:33'15" |
7 | 05'31" | 00:38'46" |
8 | 05'33" | 00:44'19" |
9 | 05'39" | 00:49'58" |
10 | 05'46" | 00:55'44" |
11 | 05'45" | 01:01'29" |
12 | 05'35" | 01:07'04" |
13 | 05'56" | 01:13'00" |
14 | 05'50" | 01:18'50" |
15 | 06'03" | 01:24'53" |
16 | 06'23" | 01:31'16" |
17 | 06'00" | 01:37'16" |
18 | 06'50" | 01:44'06" |
19 | 06'15" | 01:50'21" |
20 | 06'12" | 01:56'33" |
21 | 06'20" | 02:02'53" |
22 | 06'04" | 02:08'57" |
22.1 | 06'15" | 02:09'37" |