9.9 km | 00:48:53 | 04:56/km日期: 2015-10-25 07:01 - 卡路里: 623 Cal - 總步數: 8700 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 93%
Pace: 04'58" / 04'26" / 04'35" / 04'39" / 04'58" / 04'52" / 05'05" / 05'10" / 05'38" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'55" (+00'29") | 1008 / 1008 | 177 / 114 |
2 | | 04'26" | 999 / 2007 | 181 / 123 |
3 | | 04'35" (+00'09") | 999 / 3007 | 184 / 118 |
4 | | 04'41" (+00'15") | 1002 / 4009 | 183 / 116 |
5 | | 04'57" (+00'31") | 1000 / 5009 | 176 / 114 |
6 | | 04'49" (+00'23") | 998 / 6007 | 182 / 113 |
7 | | 05'05" (+00'39") | 998 / 7006 | 177 / 110 |
8 | | 05'13" (+00'47") | 999 / 8005 | 179 / 106 |
9 | | 05'37" (+01'11") | 1005 / 9011 | 162 / 109 |
10 | | 05'04" (+00'38") | 880 / 9891 | 177 / 111 |
10月累積里程 : 116.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 04'26" | 00:09'24" |
3 | 04'35" | 00:13'59" |
4 | 04'39" | 00:18'38" |
5 | 04'58" | 00:23'36" |
6 | 04'52" | 00:28'28" |
7 | 05'05" | 00:33'33" |
8 | 05'10" | 00:38'43" |
9 | 05'38" | 00:44'21" |
9.9 | 05'04" | 00:48'53" |