21.2 km | 01:48:39 | 05:07/km日期: 2015-10-25 06:01 - 總爬升: 102 m - 卡路里: 1336 Cal - 溫度: 24°C - 濕度: 93%
Pace: 04'42" / 04'37" / 04'52" / 04'56" / 04'48" / 04'53" / 04'51" / 04'59" / 04'59" / 05'05" / 05'05" / 05'09" / 05'09" / 05'19" / 05'19" / 05'12" / 05'20" / 05'28" / 05'40" / 05'23" / 05'28" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'01") | 990 / 990 |
2 | | 04'38" | 1011 / 2002 |
3 | | 04'48" (+00'10") | 1011 / 3013 |
4 | | 04'57" (+00'19") | 994 / 4007 |
5 | | 04'46" (+00'08") | 1004 / 5012 |
6 | | 04'55" (+00'17") | 1005 / 6018 |
7 | | 04'49" (+00'11") | 1004 / 7022 |
8 | | 04'59" (+00'21") | 1004 / 8027 |
9 | | 04'59" (+00'21") | 996 / 9023 |
10 | | 05'04" (+00'26") | 1001 / 10025 |
11 | | 05'03" (+00'25") | 1018 / 11044 |
12 | | 05'09" (+00'31") | 1000 / 12044 |
13 | | 05'12" (+00'34") | 1006 / 13050 |
14 | | 05'17" (+00'39") | 989 / 14039 |
15 | | 05'16" (+00'38") | 1003 / 15042 |
16 | | 05'13" (+00'35") | 1012 / 16055 |
17 | | 05'19" (+00'41") | 1006 / 17061 |
18 | | 05'29" (+00'51") | 1035 / 18097 |
19 | | 05'40" (+01'02") | 975 / 19073 |
20 | | 05'23" (+00'45") | 995 / 20068 |
21 | | 05'29" (+00'51") | 1010 / 21078 |
22 | | 08'03" (+03'25") | 124 / 21203 |
10月累積里程 :
80.99 km MIZUNO wave rider 18 累積 :
493.9 kmAndroid - samsung SM-G9250 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'37" | 00:09'19" |
3 | 04'52" | 00:14'11" |
4 | 04'56" | 00:19'07" |
5 | 04'48" | 00:23'55" |
6 | 04'53" | 00:28'48" |
7 | 04'51" | 00:33'39" |
8 | 04'59" | 00:38'38" |
9 | 04'59" | 00:43'37" |
10 | 05'05" | 00:48'42" |
11 | 05'05" | 00:53'47" |
12 | 05'09" | 00:58'56" |
13 | 05'09" | 01:04'05" |
14 | 05'19" | 01:09'24" |
15 | 05'19" | 01:14'43" |
16 | 05'12" | 01:19'55" |
17 | 05'20" | 01:25'15" |
18 | 05'28" | 01:30'43" |
19 | 05'40" | 01:36'23" |
20 | 05'23" | 01:41'46" |
21 | 05'28" | 01:47'14" |
21.2 | 06'58" | 01:48'39" |