12.0 km | 01:56:58 | 09:44/km日期: 2022-11-12 05:26 - 總爬升: 217 m - 卡路里: 529 Cal - 平均步頻: 2 - 溫度: 23°C - 濕度: 98%
Pace: 11'32" / 11'16" / 10'30" / 09'00" / 07'04" / 10'21" / 13'35" / 08'44" / 08'00" / 07'41" / 07'12" / 11'18" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'19" (+04'16") | 995 / 995 |
2 | | 11'26" (+04'23") | 1006 / 2002 |
3 | | 10'30" (+03'27") | 998 / 3000 |
4 | | 08'55" (+01'52") | 1009 / 4009 |
5 | | 07'03" | 1000 / 5010 |
6 | | 10'20" (+03'17") | 1001 / 6011 |
7 | | 13'34" (+06'31") | 1008 / 7020 |
8 | | 08'40" (+01'37") | 1004 / 8025 |
9 | | 08'01" (+00'58") | 1000 / 9025 |
10 | | 07'42" (+00'39") | 994 / 10020 |
11 | | 07'13" (+00'10") | 1025 / 11046 |
12 | | 11'21" (+04'18") | 1000 / 12046 |
11月累積里程 : 170.49 km
Android - Sony XQ-BT52 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'32" | 00:11'32" |
2 | 11'16" | 00:22'48" |
3 | 10'30" | 00:33'18" |
4 | 09'00" | 00:42'18" |
5 | 07'04" | 00:49'22" |
6 | 10'21" | 00:59'43" |
7 | 13'35" | 01:13'18" |
8 | 08'44" | 01:22'02" |
9 | 08'00" | 01:30'02" |
10 | 07'41" | 01:37'43" |
11 | 07'12" | 01:44'55" |
12 | 11'18" | 01:56'13" |
12.0 | 08'37" | 01:56'37" |