9.9 km | 00:56:36 | 05:43/km日期: 2015-10-25 07:02 - 平均心率: 152 - 卡路里: 724 Cal - 溫度: 27°C - 濕度: 93%
Pace: 05'41" / 05'52" / 05'24" / 05'09" / 06'01" / 05'23" / 05'58" / 05'42" / 06'11" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'32") | 1000 / 1000 |
| 2 | | 05'51" (+00'43") | 1000 / 2000 |
| 3 | | 05'24" (+00'16") | 1000 / 3000 |
| 4 | | 05'08" | 1000 / 4000 |
| 5 | | 06'00" (+00'52") | 1000 / 5000 |
| 6 | | 05'22" (+00'14") | 1000 / 6000 |
| 7 | | 05'58" (+00'50") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 06'11" (+01'03") | 1000 / 9000 |
| 10 | | 06'00" (+00'52") | 875 / 9875 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 : 220.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'52" | 00:11'33" |
| 3 | 05'24" | 00:16'57" |
| 4 | 05'09" | 00:22'06" |
| 5 | 06'01" | 00:28'07" |
| 6 | 05'23" | 00:33'30" |
| 7 | 05'58" | 00:39'28" |
| 8 | 05'42" | 00:45'10" |
| 9 | 06'11" | 00:51'21" |
| 9.9 | 06'15" | 00:56'50" |
33679.6 km | 
0.0 km
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