21.3 km | 01:47:09 | 05:02/km日期: 2015-10-25 06:02 - 總爬升: 170 m - 卡路里: 1340 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'30" / 05'03" / 05'08" / 05'00" / 04'49" / 04'44" / 04'39" / 04'44" / 04'40" / 04'58" / 04'51" / 04'59" / 05'01" / 05'13" / 05'09" / 05'08" / 05'12" / 05'22" / 05'38" / 05'19" / 04'51" / 04'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+01'22") | 502 / 502 |
2 | | 05'03" (+00'33") | 486 / 989 |
3 | | 05'02" (+00'32") | 502 / 1491 |
4 | | 05'06" (+00'36") | 508 / 2000 |
5 | | 05'03" (+00'33") | 508 / 2508 |
6 | | 05'03" (+00'33") | 490 / 2999 |
7 | | 05'02" (+00'32") | 534 / 3534 |
8 | | 05'00" (+00'30") | 476 / 4010 |
9 | | 04'48" (+00'18") | 496 / 4506 |
10 | | 04'50" (+00'20") | 501 / 5008 |
11 | | 04'54" (+00'24") | 515 / 5524 |
12 | | 04'37" (+00'07") | 496 / 6021 |
13 | | 04'30" | 506 / 6528 |
14 | | 04'46" (+00'16") | 488 / 7017 |
15 | | 04'37" (+00'07") | 515 / 7532 |
16 | | 04'47" (+00'17") | 493 / 8025 |
17 | | 04'44" (+00'14") | 505 / 8531 |
18 | | 04'38" (+00'08") | 498 / 9030 |
19 | | 04'49" (+00'19") | 507 / 9537 |
20 | | 05'00" (+00'30") | 488 / 10026 |
21 | | 04'47" (+00'17") | 501 / 10527 |
22 | | 05'02" (+00'32") | 506 / 11033 |
23 | | 05'04" (+00'34") | 502 / 11536 |
24 | | 04'50" (+00'20") | 499 / 12035 |
25 | | 04'57" (+00'27") | 501 / 12537 |
26 | | 05'06" (+00'36") | 515 / 13052 |
27 | | 05'13" (+00'43") | 490 / 13542 |
28 | | 05'15" (+00'45") | 507 / 14050 |
29 | | 05'05" (+00'35") | 490 / 14541 |
30 | | 05'04" (+00'34") | 512 / 15053 |
31 | | 05'25" (+00'55") | 507 / 15560 |
32 | | 04'52" (+00'22") | 488 / 16049 |
33 | | 05'09" (+00'39") | 503 / 16553 |
34 | | 05'16" (+00'46") | 504 / 17057 |
35 | | 05'15" (+00'45") | 498 / 17556 |
36 | | 05'25" (+00'55") | 515 / 18071 |
37 | | 05'27" (+00'57") | 491 / 18563 |
38 | | 05'56" (+01'26") | 507 / 19070 |
39 | | 05'23" (+00'53") | 501 / 19572 |
40 | | 05'05" (+00'35") | 500 / 20073 |
41 | | 05'00" (+00'30") | 512 / 20586 |
42 | | 04'39" (+00'09") | 489 / 21076 |
43 | | 04'26" | 191 / 21267 |
10月累積里程 : 65.96 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'03" | 00:10'33" |
3 | 05'08" | 00:15'41" |
4 | 05'00" | 00:20'41" |
5 | 04'49" | 00:25'30" |
6 | 04'44" | 00:30'14" |
7 | 04'39" | 00:34'53" |
8 | 04'44" | 00:39'37" |
9 | 04'40" | 00:44'17" |
10 | 04'58" | 00:49'15" |
11 | 04'51" | 00:54'06" |
12 | 04'59" | 00:59'05" |
13 | 05'01" | 01:04'06" |
14 | 05'13" | 01:09'19" |
15 | 05'09" | 01:14'28" |
16 | 05'08" | 01:19'36" |
17 | 05'12" | 01:24'48" |
18 | 05'22" | 01:30'10" |
19 | 05'38" | 01:35'48" |
20 | 05'19" | 01:41'07" |
21 | 04'51" | 01:45'58" |
21.3 | 04'25" | 01:47'09" |