13.1 km | 01:18:25 | 05:59/km日期: 2015-10-24 19:47 - 卡路里: 601 Cal - 總步數: 13812 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'52" / 05'48" / 05'59" / 05'42" / 06'06" / 06'19" / 06'30" / 05'47" / 05'58" / 05'52" / 06'07" / 05'50" / 05'23" / 12'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'34") | 1008 / 1008 | 168 / 98 |
2 | | 05'52" (+00'23") | 994 / 2002 | 178 / 95 |
3 | | 06'04" (+00'35") | 1005 / 3007 | 168 / 97 |
4 | | 05'41" (+00'12") | 998 / 4006 | 184 / 95 |
5 | | 06'08" (+00'39") | 997 / 5003 | 176 / 92 |
6 | | 06'21" (+00'52") | 1002 / 6006 | 178 / 87 |
7 | | 06'26" (+00'57") | 1000 / 7006 | 179 / 86 |
8 | | 05'46" (+00'17") | 995 / 8002 | 180 / 95 |
9 | | 05'57" (+00'28") | 1002 / 9004 | 177 / 94 |
10 | | 05'50" (+00'21") | 1004 / 10008 | 181 / 94 |
11 | | 06'20" (+00'51") | 994 / 11002 | 169 / 92 |
12 | | 05'50" (+00'21") | 1002 / 12005 | 177 / 96 |
13 | | 05'29" | 1004 / 13009 | 171 / 105 |
14 | | 05'29" | 84 / 13094 | 141 / 128 |
10月累積里程 : 125.31 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'48" | 00:11'40" |
3 | 05'59" | 00:17'39" |
4 | 05'42" | 00:23'21" |
5 | 06'06" | 00:29'27" |
6 | 06'19" | 00:35'46" |
7 | 06'30" | 00:42'16" |
8 | 05'47" | 00:48'03" |
9 | 05'58" | 00:54'01" |
10 | 05'52" | 00:59'53" |
11 | 06'07" | 01:06'00" |
12 | 05'50" | 01:11'50" |
13 | 05'23" | 01:17'13" |
13.1 | 12'35" | 01:18'25" |