10.0 km | 00:49:50 | 04:58/km日期: 2015-10-24 17:37 - 卡路里: 679 Cal - 總步數: 8578 - 平均步頻: 172 - 平均步幅: 116 cm - 溫度: 30°C - 濕度: 60%
Pace: 05'01" / 05'01" / 04'52" / 05'00" / 04'59" / 04'56" / 05'01" / 04'57" / 05'08" / 04'44" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'00" (+00'16") | 1001 / 1001 | 170 / 116 |
2 | | 04'57" (+00'13") | 1010 / 2011 | 171 / 117 |
3 | | 04'51" (+00'07") | 1003 / 3014 | 171 / 120 |
4 | | 04'59" (+00'15") | 1000 / 4014 | 172 / 115 |
5 | | 04'59" (+00'15") | 1008 / 5023 | 172 / 115 |
6 | | 04'52" (+00'08") | 1002 / 6025 | 172 / 118 |
7 | | 05'01" (+00'17") | 1010 / 7036 | 171 / 115 |
8 | | 04'54" (+00'10") | 1003 / 8040 | 172 / 118 |
9 | | 05'04" (+00'20") | 1001 / 9041 | 173 / 113 |
10 | | 04'44" | 1008 / 10050 | 173 / 121 |
10月累積里程 :
231.45 km ASICS 虎走3(黑) 累積 :
1200.9 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'01" | 00:05'01" |
2 | 05'01" | 00:10'02" |
3 | 04'52" | 00:14'54" |
4 | 05'00" | 00:19'54" |
5 | 04'59" | 00:24'53" |
6 | 04'56" | 00:29'49" |
7 | 05'01" | 00:34'50" |
8 | 04'57" | 00:39'47" |
9 | 05'08" | 00:44'55" |
10 | 04'44" | 00:49'39" |
10.0 | 06'00" | 00:49'50" |