10.5 km | 00:53:09 | 05:04/km日期: 2015-10-24 07:29 - 卡路里: 726 Cal - 總步數: 8910 - 平均步頻: 167 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 94%
Pace: 05'27" / 04'42" / 05'06" / 05'14" / 05'31" / 05'32" / 05'17" / 04'33" / 04'41" / 04'53" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'53") | 1009 / 1009 | 165 / 111 |
2 | | 04'38" (+00'05") | 1000 / 2010 | 174 / 123 |
3 | | 05'04" (+00'31") | 1006 / 3016 | 169 / 116 |
4 | | 05'14" (+00'41") | 1006 / 4022 | 168 / 112 |
5 | | 05'29" (+00'56") | 1005 / 5028 | 167 / 108 |
6 | | 05'29" (+00'56") | 1006 / 6035 | 166 / 109 |
7 | | 05'13" (+00'40") | 1001 / 7036 | 164 / 116 |
8 | | 04'33" | 1008 / 8044 | 174 / 125 |
9 | | 04'37" (+00'04") | 1002 / 9047 | 170 / 126 |
10 | | 04'53" (+00'20") | 1009 / 10056 | 162 / 125 |
11 | | 04'27" | 486 / 10543 | 153 / 146 |
10月累積里程 : 263.89 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'42" | 00:10'09" |
3 | 05'06" | 00:15'15" |
4 | 05'14" | 00:20'29" |
5 | 05'31" | 00:26'00" |
6 | 05'32" | 00:31'32" |
7 | 05'17" | 00:36'49" |
8 | 04'33" | 00:41'22" |
9 | 04'41" | 00:46'03" |
10 | 04'53" | 00:50'56" |
10.5 | 04'33" | 00:53'09" |