10.2 km | 01:18:06 | 07:39/km日期: 2015-10-21 21:42 - 卡路里: 753 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'04" / 07'28" / 07'25" / 07'26" / 07'21" / 09'10" / 07'36" / 07'51" / 07'41" / 07'44" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" | 1000 / 1000 |
| 2 | | 07'27" (+01'24") | 1000 / 2000 |
| 3 | | 07'25" (+01'22") | 1000 / 3000 |
| 4 | | 07'25" (+01'22") | 1000 / 4000 |
| 5 | | 07'21" (+01'18") | 1000 / 5000 |
| 6 | | 09'09" (+03'06") | 1000 / 6000 |
| 7 | | 07'36" (+01'33") | 1000 / 7000 |
| 8 | | 07'51" (+01'48") | 1000 / 8000 |
| 9 | | 07'40" (+01'37") | 1000 / 9000 |
| 10 | | 07'44" (+01'41") | 1000 / 10000 |
| 11 | | 11'48" (+05'45") | 199 / 10199 |
10月累積里程 :
89.16 km 
MIZUNO WAVE Rider 17 累積 :
691.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 07'28" | 00:13'32" |
| 3 | 07'25" | 00:20'57" |
| 4 | 07'26" | 00:28'23" |
| 5 | 07'21" | 00:35'44" |
| 6 | 09'10" | 00:44'54" |
| 7 | 07'36" | 00:52'30" |
| 8 | 07'51" | 01:00'21" |
| 9 | 07'41" | 01:08'02" |
| 10 | 07'44" | 01:15'46" |
| 10.2 | 11'48" | 01:18'07" |
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