8.0 km | 00:55:59 | 06:59/km日期: 2015-10-19 19:15 - 卡路里: 511 Cal - 總步數: 9086 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 27°C - 濕度: 86%
Pace: 06'45" / 06'47" / 07'01" / 07'09" / 06'45" / 06'51" / 06'44" / 07'07" / 277'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" | 1002 / 1002 | 161 / 92 |
2 | | 07'00" (+00'17") | 1006 / 2009 | 154 / 92 |
3 | | 07'00" (+00'17") | 1004 / 3013 | 162 / 87 |
4 | | 07'12" (+00'29") | 1004 / 4018 | 163 / 84 |
5 | | 06'51" (+00'08") | 1005 / 5024 | 163 / 89 |
6 | | 06'48" (+00'05") | 1005 / 6029 | 166 / 88 |
7 | | 06'56" (+00'13") | 1002 / 7032 | 165 / 87 |
8 | | 07'05" (+00'22") | 1003 / 8035 | 162 / 86 |
10月累積里程 : 41.69 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'47" | 00:13'32" |
3 | 07'01" | 00:20'33" |
4 | 07'09" | 00:27'42" |
5 | 06'45" | 00:34'27" |
6 | 06'51" | 00:41'18" |
7 | 06'44" | 00:48'02" |
8 | 07'07" | 00:55'09" |
8.0 | 231'28" | 00:55'59" |