15.1 km | 01:50:44 | 07:19/km日期: 2015-10-18 06:00 - 總爬升: 264 m - 卡路里: 925 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'53" / 06'14" / 06'17" / 06'06" / 07'26" / 16'22" / 06'12" / 05'34" / 05'55" / 06'43" / 06'08" / 11'22" / 05'50" / 06'19" / 06'47" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'12") | 998 / 998 |
2 | | 06'16" (+00'41") | 993 / 1991 |
3 | | 06'16" (+00'41") | 1001 / 2992 |
4 | | 06'04" (+00'29") | 1003 / 3996 |
5 | | 07'23" (+01'48") | 1002 / 4998 |
6 | | 16'24" (+10'49") | 998 / 5997 |
7 | | 06'14" (+00'39") | 1009 / 7006 |
8 | | 05'35" | 1009 / 8015 |
9 | | 05'53" (+00'18") | 1003 / 9019 |
10 | | 06'39" (+01'04") | 1005 / 10024 |
11 | | 06'11" (+00'36") | 1003 / 11028 |
12 | | 11'20" (+05'45") | 1003 / 12031 |
13 | | 05'48" (+00'13") | 992 / 13023 |
14 | | 06'23" (+00'48") | 1011 / 14035 |
15 | | 06'39" (+01'04") | 994 / 15030 |
16 | | 06'43" (+01'08") | 76 / 15107 |
10月累積里程 :
179.64 km ASICS Gelfeather glide 累積 :
1109.8 kmAndroid - Sony C6502 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'14" | 00:13'07" |
3 | 06'17" | 00:19'24" |
4 | 06'06" | 00:25'30" |
5 | 07'26" | 00:32'56" |
6 | 16'22" | 00:49'18" |
7 | 06'12" | 00:55'30" |
8 | 05'34" | 01:01'04" |
9 | 05'55" | 01:06'59" |
10 | 06'43" | 01:13'42" |
11 | 06'08" | 01:19'50" |
12 | 11'22" | 01:31'12" |
13 | 05'50" | 01:37'02" |
14 | 06'19" | 01:43'21" |
15 | 06'47" | 01:50'08" |
15.1 | 05'35" | 01:50'44" |