17.6 km | 01:42:57 | 05:51/km日期: 2015-10-17 16:59 - 卡路里: 1011 Cal - 溫度: 26°C - 濕度: 68%
Pace: 05'08" / 05'16" / 05'31" / 05'46" / 05'42" / 05'40" / 05'48" / 05'48" / 06'33" / 05'52" / 06'05" / 05'56" / 05'48" / 05'56" / 05'57" / 06'20" / 06'21" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'12") | 494 / 494 |
2 | | 05'01" | 508 / 1002 |
3 | | 05'10" (+00'09") | 501 / 1504 |
4 | | 05'20" (+00'19") | 499 / 2003 |
5 | | 05'31" (+00'30") | 491 / 2495 |
6 | | 05'31" (+00'30") | 507 / 3002 |
7 | | 05'36" (+00'35") | 488 / 3490 |
8 | | 05'48" (+00'47") | 507 / 3998 |
9 | | 05'30" (+00'29") | 498 / 4497 |
10 | | 05'50" (+00'49") | 501 / 4998 |
11 | | 05'47" (+00'46") | 501 / 5499 |
12 | | 05'43" (+00'42") | 500 / 6000 |
13 | | 05'38" (+00'37") | 501 / 6501 |
14 | | 05'49" (+00'48") | 509 / 7011 |
15 | | 05'51" (+00'50") | 488 / 7500 |
16 | | 05'48" (+00'47") | 505 / 8005 |
17 | | 05'50" (+00'49") | 493 / 8498 |
18 | | 07'13" (+02'12") | 507 / 9006 |
19 | | 05'49" (+00'48") | 491 / 9498 |
20 | | 05'57" (+00'56") | 503 / 10001 |
21 | | 06'02" (+01'01") | 498 / 10500 |
22 | | 06'01" (+01'00") | 509 / 11009 |
23 | | 05'54" (+00'53") | 499 / 11508 |
24 | | 05'54" (+00'53") | 504 / 12013 |
25 | | 05'58" (+00'57") | 490 / 12504 |
26 | | 05'45" (+00'44") | 500 / 13004 |
27 | | 06'01" (+01'00") | 506 / 13511 |
28 | | 05'48" (+00'47") | 494 / 14005 |
29 | | 06'03" (+01'02") | 500 / 14505 |
30 | | 05'53" (+00'52") | 508 / 15014 |
31 | | 06'00" (+00'59") | 504 / 15519 |
32 | | 06'35" (+01'34") | 487 / 16006 |
33 | | 06'18" (+01'17") | 507 / 16514 |
34 | | 06'19" (+01'18") | 497 / 17012 |
35 | | 06'22" (+01'21") | 496 / 17509 |
36 | | 07'06" (+02'05") | 46 / 17556 |
10月累積里程 :
131.25 km 美津濃 Wave Rider18 累積 :
3008.7 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'16" | 00:10'24" |
3 | 05'31" | 00:15'55" |
4 | 05'46" | 00:21'41" |
5 | 05'42" | 00:27'23" |
6 | 05'40" | 00:33'03" |
7 | 05'48" | 00:38'51" |
8 | 05'48" | 00:44'39" |
9 | 06'33" | 00:51'12" |
10 | 05'52" | 00:57'04" |
11 | 06'05" | 01:03'09" |
12 | 05'56" | 01:09'05" |
13 | 05'48" | 01:14'53" |
14 | 05'56" | 01:20'49" |
15 | 05'57" | 01:26'46" |
16 | 06'20" | 01:33'06" |
17 | 06'21" | 01:39'27" |
17.6 | 06'17" | 01:42'57" |