10.0 km | 01:08:23 | 06:49/km日期: 2015-10-13 18:53 - 卡路里: 649 Cal - 總步數: 10828 - 平均步頻: 158 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'25" / 06'31" / 06'42" / 06'36" / 06'36" / 07'21" / 06'38" / 07'32" / 07'13" / 06'39" / 09'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" | 1008 / 1008 | 168 / 93 |
2 | | 06'31" (+00'10") | 1000 / 2008 | 167 / 91 |
3 | | 06'40" (+00'19") | 1004 / 3013 | 166 / 90 |
4 | | 06'35" (+00'14") | 1000 / 4014 | 164 / 92 |
5 | | 06'36" (+00'15") | 1008 / 5023 | 165 / 91 |
6 | | 07'14" (+00'53") | 1005 / 6028 | 143 / 95 |
7 | | 06'38" (+00'17") | 1008 / 7036 | 165 / 90 |
8 | | 07'27" (+01'06") | 1001 / 8038 | 140 / 95 |
9 | | 07'14" (+00'53") | 1006 / 9045 | 143 / 96 |
10 | | 06'37" (+00'16") | 1001 / 10047 | 164 / 91 |
10月累積里程 : 77.30 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'31" | 00:12'56" |
3 | 06'42" | 00:19'38" |
4 | 06'36" | 00:26'14" |
5 | 06'36" | 00:32'50" |
6 | 07'21" | 00:40'11" |
7 | 06'38" | 00:46'49" |
8 | 07'32" | 00:54'21" |
9 | 07'13" | 01:01'34" |
10 | 06'39" | 01:08'13" |
10.0 | 08'54" | 01:08'23" |