42.2 km | 04:42:20 | 06:40/km日期: 2015-10-17 05:30 - 總爬升: 401 m - 卡路里: 2545 Cal - 總步數: 38838 - 平均步頻: 137 - 平均步幅: 108 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'44" / 06'18" / 05'32" / 06'39" / 09'18" / 05'42" / 05'25" / 05'16" / 05'27" / 05'27" / 05'38" / 05'05" / 05'45" / 05'27" / 05'24" / 06'10" / 05'27" / 06'09" / 05'58" / 05'15" / 05'25" / 05'54" / 05'26" / 06'08" / 05'45" / 05'21" / 05'15" / 06'06" / 05'30" / 06'14" / 05'48" / 05'40" / 06'17" / 05'46" / 07'44" / 06'49" / 08'01" / 14'49" / 06'51" / 08'51" / 11'21" / 14'14" / 19'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'36") | 1005 / 1005 | 176 / 84 |
2 | | 06'16" (+01'11") | 1003 / 2008 | 182 / 87 |
3 | | 05'30" (+00'25") | 1004 / 3013 | 192 / 94 |
4 | | 06'37" (+01'32") | 1002 / 4016 | 142 / 106 |
5 | | 09'16" (+04'11") | 1008 / 5024 | 83 / 128 |
6 | | 05'45" (+00'40") | 1006 / 6031 | 182 / 95 |
7 | | 05'23" (+00'18") | 1005 / 7036 | 183 / 101 |
8 | | 05'15" (+00'10") | 1001 / 8038 | 192 / 98 |
9 | | 05'27" (+00'22") | 1006 / 9045 | 188 / 97 |
10 | | 05'25" (+00'20") | 1004 / 10049 | 192 / 95 |
11 | | 05'36" (+00'31") | 1003 / 11053 | 184 / 96 |
12 | | 05'05" | 1005 / 12059 | 191 / 102 |
13 | | 05'41" (+00'36") | 1007 / 13067 | 174 / 100 |
14 | | 05'24" (+00'19") | 1001 / 14068 | 190 / 97 |
15 | | 05'57" (+00'52") | 1004 / 15073 | 172 / 97 |
16 | | 05'35" (+00'30") | 1007 / 16080 | 187 / 95 |
17 | | 05'26" (+00'21") | 1012 / 17092 | 190 / 96 |
18 | | 06'03" (+00'58") | 1004 / 18096 | 161 / 102 |
19 | | 05'55" (+00'50") | 1007 / 19104 | 168 / 99 |
20 | | 05'14" (+00'09") | 1000 / 20105 | 188 / 101 |
21 | | 05'24" (+00'19") | 1006 / 21111 | 187 / 98 |
22 | | 05'53" (+00'48") | 1003 / 22114 | 167 / 101 |
23 | | 05'20" (+00'15") | 1008 / 23122 | 186 / 100 |
24 | | 06'06" (+01'01") | 1003 / 24126 | 147 / 110 |
25 | | 05'46" (+00'41") | 1006 / 25132 | 174 / 99 |
26 | | 05'16" (+00'11") | 1008 / 26141 | 187 / 101 |
27 | | 05'13" (+00'08") | 1005 / 27146 | 187 / 101 |
28 | | 06'07" (+01'02") | 1004 / 28151 | 164 / 99 |
29 | | 05'29" (+00'24") | 1006 / 29158 | 185 / 97 |
30 | | 06'07" (+01'02") | 1005 / 30163 | 169 / 96 |
31 | | 05'49" (+00'44") | 1001 / 31164 | 185 / 92 |
32 | | 05'42" (+00'37") | 1002 / 32167 | 184 / 95 |
33 | | 06'14" (+01'09") | 1001 / 33168 | 164 / 97 |
34 | | 05'47" (+00'42") | 1005 / 34174 | 187 / 92 |
35 | | 07'40" (+02'35") | 1007 / 35181 | 104 / 124 |
36 | | 06'46" (+01'41") | 1003 / 36185 | 124 / 118 |
37 | | 08'08" (+03'03") | 1007 / 37193 | 102 / 120 |
38 | | 14'32" (+09'27") | 1004 / 38198 | 6 / 1005 |
39 | | 06'49" (+01'44") | 1007 / 39206 | 103 / 141 |
40 | | 09'06" (+04'01") | 1004 / 40210 | 40 / 270 |
41 | | 11'22" (+06'17") | 1000 / 41210 | 21 / 403 |
42 | | 14'24" (+09'19") | 1007 / 42218 | 6 / 1071 |
43 | | 15'56" (+10'51") | 251 / 42470 | 29 / 213 |
新北市李健弘