10.0 km | 00:55:16 | 05:31/km日期: 2015-10-15 14:32 - 卡路里: 540 Cal - 總步數: 10620 - 平均步頻: 192 - 平均步幅: 94 cm - 溫度: 27°C - 濕度: 63%
Pace: 05'34" / 05'14" / 05'38" / 05'37" / 05'20" / 05'34" / 05'28" / 05'42" / 05'39" / 05'23" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'19") | 1006 / 1006 | 185 / 97 |
2 | | 05'12" | 1005 / 2011 | 191 / 100 |
3 | | 05'38" (+00'26") | 1007 / 3018 | 191 / 92 |
4 | | 05'32" (+00'20") | 1004 / 4023 | 193 / 93 |
5 | | 05'20" (+00'08") | 1007 / 5030 | 194 / 96 |
6 | | 05'30" (+00'18") | 1001 / 6032 | 192 / 94 |
7 | | 05'30" (+00'18") | 1002 / 7034 | 192 / 94 |
8 | | 05'38" (+00'26") | 1000 / 8035 | 194 / 91 |
9 | | 05'40" (+00'28") | 1005 / 9041 | 192 / 91 |
10 | | 05'20" (+00'08") | 1006 / 10047 | 192 / 97 |
10月累積里程 : 293.11 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'14" | 00:10'48" |
3 | 05'38" | 00:16'26" |
4 | 05'37" | 00:22'03" |
5 | 05'20" | 00:27'23" |
6 | 05'34" | 00:32'57" |
7 | 05'28" | 00:38'25" |
8 | 05'42" | 00:44'07" |
9 | 05'39" | 00:49'46" |
10 | 05'23" | 00:55'09" |
10.0 | 06'35" | 00:55'16" |