5.0 km | 00:24:21 | 04:51/km日期: 2015-10-13 22:14 - 卡路里: 411 Cal - 溫度: 21°C - 濕度: 75%
Pace: 04'40" / 04'52" / 05'10" / 04'47" / 04'46" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'40" | 1057 / 1057 |
2 | | 04'51" (+00'11") | 1030 / 2087 |
3 | | 05'11" (+00'31") | 966 / 3054 |
4 | | 04'46" (+00'06") | 1041 / 4096 |
5 | | 04'45" (+00'05") | 928 / 5024 |
10月累積里程 : 118.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'52" | 00:09'32" |
3 | 05'10" | 00:14'42" |
4 | 04'47" | 00:19'29" |
5 | 04'46" | 00:24'15" |
5.0 | 11'06" | 00:24'21" |