12.9 km | 02:08:33 | 09:56/km日期: 2022-10-23 07:30 - 卡路里: 745 Cal - 平均步頻: 10 - 溫度: 24°C - 濕度: 98%
Pace: 08'06" / 08'20" / 09'52" / 09'22" / 10'36" / 08'32" / 08'38" / 11'44" / 09'22" / 10'51" / 12'01" / 09'56" / 11'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'04" | 1002 / 1002 |
2 | | 08'15" (+00'11") | 1009 / 2011 |
3 | | 09'54" (+01'50") | 995 / 3006 |
4 | | 09'20" (+01'16") | 1012 / 4019 |
5 | | 10'39" (+02'35") | 999 / 5018 |
6 | | 08'28" (+00'24") | 1002 / 6021 |
7 | | 08'37" (+00'33") | 1002 / 7023 |
8 | | 11'47" (+03'43") | 995 / 8019 |
9 | | 09'25" (+01'21") | 1015 / 9034 |
10 | | 11'02" (+02'58") | 998 / 10033 |
11 | | 11'45" (+03'41") | 1007 / 11041 |
12 | | 10'00" (+01'56") | 1004 / 12045 |
13 | | 11'10" (+03'06") | 924 / 12970 |
10月累積里程 :
68.67 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_I006D 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 08'20" | 00:16'26" |
3 | 09'52" | 00:26'18" |
4 | 09'22" | 00:35'40" |
5 | 10'36" | 00:46'16" |
6 | 08'32" | 00:54'48" |
7 | 08'38" | 01:03'26" |
8 | 11'44" | 01:15'10" |
9 | 09'22" | 01:24'32" |
10 | 10'51" | 01:35'23" |
11 | 12'01" | 01:47'24" |
12 | 09'56" | 01:57'20" |
13.0 | 11'18" | 02:08'07" |