10.1 km | 00:58:20 | 05:45/km日期: 2015-10-14 20:59 - 卡路里: 693 Cal - 總步數: 9614 - 平均步頻: 164 - 平均步幅: 105 cm - 溫度: 23°C - 濕度: 73%
Pace: 06'06" / 05'52" / 05'48" / 05'40" / 05'47" / 05'44" / 05'36" / 05'40" / 05'36" / 05'40" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'28") | 1003 / 1003 | 163 / 100 |
2 | | 05'52" (+00'16") | 998 / 2001 | 166 / 102 |
3 | | 05'48" (+00'12") | 999 / 3000 | 165 / 104 |
4 | | 05'41" (+00'05") | 1007 / 4008 | 165 / 106 |
5 | | 05'45" (+00'09") | 992 / 5001 | 164 / 105 |
6 | | 05'44" (+00'08") | 998 / 5999 | 164 / 105 |
7 | | 05'37" (+00'01") | 1006 / 7006 | 164 / 108 |
8 | | 05'39" (+00'03") | 1001 / 8007 | 165 / 106 |
9 | | 05'36" | 997 / 9005 | 165 / 107 |
10 | | 05'44" (+00'08") | 481 / 9486 | 163 / 106 |
11 | | 06'01" (+00'25") | 22 / 9508 | 165 / 100 |
12 | | 05'40" (+00'04") | 625 / 10134 | 163 / 107 |
10月累積里程 : 75.39 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'52" | 00:11'58" |
3 | 05'48" | 00:17'46" |
4 | 05'40" | 00:23'26" |
5 | 05'47" | 00:29'13" |
6 | 05'44" | 00:34'57" |
7 | 05'36" | 00:40'33" |
8 | 05'40" | 00:46'13" |
9 | 05'36" | 00:51'49" |
10 | 05'40" | 00:57'29" |
10.1 | 06'17" | 00:58'20" |