5.2 km | 00:28:47 | 05:32/km日期: 2022-10-20 16:46 - 卡路里: 298 Cal - 平均步頻: 198
Pace: 05'34" / 05'29" / 05'11" / 05'35" / 06'18" / 06'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'27") | 1000 / 1000 |
2 | | 05'28" (+00'22") | 1000 / 2000 |
3 | | 05'06" | 1000 / 3000 |
4 | | 05'35" (+00'29") | 1000 / 4000 |
5 | | 05'53" (+00'47") | 1000 / 5000 |
6 | | 06'10" (+01'04") | 190 / 5190 |
10月累積里程 : 181.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'29" | 00:11'03" |
3 | 05'11" | 00:16'14" |
4 | 05'35" | 00:21'49" |
5 | 06'18" | 00:28'07" |
5.2 | 06'13" | 00:29'18" |